TECHLifestyle:The high-tech solution to beat heat.
In the scorching heat of South Florida, where the sun reigns supreme and the humidity can be downright overwhelming, finding innovative...
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Tony Lesesne
Dec 27, 20234 min read
Kick butt and Manage Stress
12-27-23 Our world glorifies hustle and high achievement, stress has become an unwelcome companion for many highly functioning...
9 views
Tony Lesesne
Aug 17, 20232 min read
Vigorous physical activity may reduce risk of cancer
Engaging in vigorous physical activity can indeed have significant health benefits, including reducing the risk of cancer. Here are five...
28 views
Woodie Lesesne
Jul 3, 20233 min read
Coconut Water the Ultimate Quencher for your Workout
By Woodie Lesesne Growing up in the tropical climate of Jamaica, I remember my grandfather used to say that coconut water was cooling to...
48 views
LMGE
Jul 1, 20232 min read
The concept of the inner physician
Some say that there's an inner physician working to help you stay healthy. Let's dig in. The concept of the inner physician is rooted in...
40 views
LMGE
Jun 30, 20234 min read
Submarine Tech: The Oceangate disaster
Submarines are remarkable pieces of engineering that allow humans to explore the depths of the ocean. Understanding submarine technology...
17 views
T. Craig
Jun 17, 20233 min read
It's time to get real
Let's keep it real, if you're on this channel, you're probably a go-getter. But this episode is all about setting unrealistic goals that...
27 views
LMGE
May 22, 20233 min read
National Wine Day is here
Are you a wine lover? Get in line. This could be the week for you as the big day is on deck. National Wine Day is a celebration dedicated...
14 views
T. Craig
May 10, 20232 min read
Amazing F1 Innovation
Tech and Innovation from the F1 exprience is changing the way we help people with safety, health and enginering. The recent F1 Miami...
25 views
LMGE
Apr 7, 20231 min read
Udonis Haslem on the Miami Man Cave; Remembering Josephine Baker & How to make it Music
Miami Heat fans, get ready for a must-see episode of The Miami Man Cave Show! @jefffoxthehost had the incredible opportunity to sit down...
26 views
T. Craig
Mar 31, 20233 min read
Health Success starts with YOU! Valuable insight from Dr. Anita Petteway-Tyler
Defining success Dr. Anita Petteway-Tyler is a success by any measure, yet she still strives to help others through medicine. This is a...
56 views
T. Craig
Sep 30, 20222 min read
Pomegranate Power: HealthFOCUS
Its packed with purple power and great taste. Valued for its medicinal properties since ancient times, pomegranates have only recently...
24 views
T. Craig
Aug 12, 20222 min read
Fish Friday: Feed your Brain
FISH DOES THE BODY GOOD It's no secret that fish is a very healthy food. Many support the research showing that fish helps a wide range...
15 views
Tony Lesesne
Jul 30, 20222 min read
Mental Health insight & legal Cannabis awareness
7-30-22 Click the screen below to watch the insightfiul episode & share This episode impacts both health and lifestyle. Marijuana is a...
35 views
LMGE
Jun 28, 20222 min read
Men: Get healthier. Start Now!
Click the image below for the Men's Health episode June is Men's Health Month but caring for your health should be a year-round effort...
20 views
LMGE
Feb 11, 20221 min read
Beyond Insight: Dr. Joy Vaughan - The Art of Resilience
Dr. Joy T. Vaughan joins us for this edition of Beyond Insight to share her professional knowledge on the phenomena of resiliency. Dr....
39 views
LMGE
Jun 18, 20212 min read
Power Moves: Health Foundation of SoFL supports vaccinations in underserved communities
Click the screen below to watch the Power Moves episode Underserved communities have suffered enormous damage from the COVID-19 pandemic,...
33 views
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